{"id":14993,"date":"2025-04-28T04:20:49","date_gmt":"2025-04-28T04:20:49","guid":{"rendered":"https:\/\/www.theweedythings.com\/blog\/?p=14993"},"modified":"2025-04-07T04:22:58","modified_gmt":"2025-04-07T04:22:58","slug":"the-science-behind-cannabis-and-sleep","status":"publish","type":"post","link":"https:\/\/www.theweedythings.com\/blog\/the-science-behind-cannabis-and-sleep\/","title":{"rendered":"The Science Behind Cannabis and Sleep"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"14993\" class=\"elementor elementor-14993\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-906f9a5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"906f9a5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-211bab9\" data-id=\"211bab9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0e7e157 elementor-widget elementor-widget-text-editor\" data-id=\"0e7e157\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\">Cannabis has been used for centuries as a natural sleep aid. With the rise of medical cannabis, many people turn to it to manage insomnia, sleep disorders, and improve overall sleep quality. But how exactly does cannabis affect sleep? Let&#8217;s explore the science behind it.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f4b662 elementor-widget elementor-widget-heading\" data-id=\"3f4b662\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">How Cannabis Affects Sleep<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4964d91 elementor-widget elementor-widget-text-editor\" data-id=\"4964d91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>1. The Role of THC and CBD<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d29c6b blog-lists elementor-widget elementor-widget-text-editor\" data-id=\"6d29c6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-pm-slice=\"1 1 [&quot;list&quot;,{&quot;spread&quot;:false,&quot;start&quot;:1019,&quot;end&quot;:1428},&quot;regular_list_item&quot;,{&quot;start&quot;:1019,&quot;end&quot;:1232}]\"><strong>THC (Tetrahydrocannabinol):<\/strong> The psychoactive compound in cannabis that promotes sleep by reducing sleep latency (the time it takes to fall asleep). However, it may suppress REM sleep, affecting dream cycles.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8557ff blog-lists elementor-widget elementor-widget-text-editor\" data-id=\"a8557ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-pm-slice=\"1 1 [&quot;list&quot;,{&quot;spread&quot;:false,&quot;start&quot;:1019,&quot;end&quot;:1428},&quot;regular_list_item&quot;,{&quot;start&quot;:1233,&quot;end&quot;:1428}]\"><strong>CBD (Cannabidiol):<\/strong> A non-psychoactive compound that helps with relaxation, anxiety reduction, and balancing sleep cycles. It is beneficial for people who experience stress-related insomnia.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32ea9bd elementor-widget elementor-widget-heading\" data-id=\"32ea9bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">2. Impact on Sleep Cycles\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4eb7654 blog-lists elementor-widget elementor-widget-text-editor\" data-id=\"4eb7654\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\">Cannabis affects different sleep stages, particularly:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e625b73 blog-lists elementor-widget elementor-widget-text-editor\" data-id=\"e625b73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-pm-slice=\"1 1 [&quot;list&quot;,{&quot;spread&quot;:false,&quot;start&quot;:1519,&quot;end&quot;:1799},&quot;regular_list_item&quot;,{&quot;start&quot;:1519,&quot;end&quot;:1638}]\"><strong>NREM (Non-Rapid Eye Movement) Sleep:<\/strong> Cannabis may help prolong deep sleep, allowing for better rest and recovery.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-abcf805 blog-lists elementor-widget elementor-widget-text-editor\" data-id=\"abcf805\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-pm-slice=\"1 1 [&quot;list&quot;,{&quot;spread&quot;:false,&quot;start&quot;:1519,&quot;end&quot;:1799},&quot;regular_list_item&quot;,{&quot;start&quot;:1519,&quot;end&quot;:1638}]\"><p data-pm-slice=\"1 1 [&quot;list&quot;,{&quot;spread&quot;:false,&quot;start&quot;:1519,&quot;end&quot;:1799},&quot;regular_list_item&quot;,{&quot;start&quot;:1639,&quot;end&quot;:1799}]\"><strong>REM (Rapid Eye Movement) Sleep:<\/strong> THC reduces REM sleep, which may be helpful for those with PTSD who experience nightmares but could lead to less dreaming.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f124ac8 elementor-widget elementor-widget-heading\" data-id=\"f124ac8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">3. Cannabis as a Treatment for Insomnia<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b1782e blog-lists elementor-widget elementor-widget-text-editor\" data-id=\"1b1782e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\">Studies suggest that cannabis can be effective for individuals struggling with insomnia by:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e420c41 blog-lists elementor-widget elementor-widget-text-editor\" data-id=\"e420c41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-pm-slice=\"1 1 [&quot;list&quot;,{&quot;spread&quot;:false,&quot;start&quot;:1941,&quot;end&quot;:2044},&quot;regular_list_item&quot;,{&quot;start&quot;:1941,&quot;end&quot;:1984}]\">Reducing the time it takes to fall asleep<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66aba9f blog-lists elementor-widget elementor-widget-text-editor\" data-id=\"66aba9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-pm-slice=\"1 1 [&quot;list&quot;,{&quot;spread&quot;:false,&quot;start&quot;:1941,&quot;end&quot;:2044},&quot;regular_list_item&quot;,{&quot;start&quot;:1941,&quot;end&quot;:1984}]\"><p data-pm-slice=\"1 1 [&quot;list&quot;,{&quot;spread&quot;:false,&quot;start&quot;:1941,&quot;end&quot;:2044},&quot;regular_list_item&quot;,{&quot;start&quot;:1985,&quot;end&quot;:2010}]\">Improving sleep quality<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ea7a59 blog-lists elementor-widget elementor-widget-text-editor\" data-id=\"5ea7a59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-pm-slice=\"1 1 [&quot;list&quot;,{&quot;spread&quot;:false,&quot;start&quot;:1941,&quot;end&quot;:2044},&quot;regular_list_item&quot;,{&quot;start&quot;:1941,&quot;end&quot;:1984}]\"><p data-pm-slice=\"1 1 [&quot;list&quot;,{&quot;spread&quot;:false,&quot;start&quot;:1941,&quot;end&quot;:2044},&quot;regular_list_item&quot;,{&quot;start&quot;:2011,&quot;end&quot;:2044}]\">Decreasing nighttime awakenings<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad0b0c9 elementor-widget elementor-widget-heading\" data-id=\"ad0b0c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Best Cannabis Strains for Sleep<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab85b1e blog-lists elementor-widget elementor-widget-text-editor\" data-id=\"ab85b1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>1. Indica vs. Sativa for Sleep<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b52a534 blog-lists elementor-widget elementor-widget-text-editor\" data-id=\"b52a534\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-pm-slice=\"1 1 [&quot;list&quot;,{&quot;spread&quot;:false,&quot;start&quot;:2125,&quot;end&quot;:2352},&quot;regular_list_item&quot;,{&quot;start&quot;:2125,&quot;end&quot;:2200}]\"><strong>Indica:<\/strong> Typically more sedative, making it the best choice for sleep.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ebd987e blog-lists elementor-widget elementor-widget-text-editor\" data-id=\"ebd987e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-pm-slice=\"1 1 [&quot;list&quot;,{&quot;spread&quot;:false,&quot;start&quot;:2125,&quot;end&quot;:2352},&quot;regular_list_item&quot;,{&quot;start&quot;:2201,&quot;end&quot;:2276}]\"><strong>Sativa:<\/strong> Can be more energizing, often not recommended before bedtime.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0bf514d blog-lists elementor-widget elementor-widget-text-editor\" data-id=\"0bf514d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-pm-slice=\"1 1 [&quot;list&quot;,{&quot;spread&quot;:false,&quot;start&quot;:2125,&quot;end&quot;:2352},&quot;regular_list_item&quot;,{&quot;start&quot;:2201,&quot;end&quot;:2276}]\"><p data-pm-slice=\"1 1 [&quot;list&quot;,{&quot;spread&quot;:false,&quot;start&quot;:2125,&quot;end&quot;:2352},&quot;regular_list_item&quot;,{&quot;start&quot;:2277,&quot;end&quot;:2352}]\"><strong>Hybrids:<\/strong> Some hybrids contain relaxing properties suitable for sleep.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3b242d blog-lists elementor-widget elementor-widget-text-editor\" data-id=\"d3b242d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>2. Top Strains for Sleep<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f58ff00 blog-lists elementor-widget elementor-widget-text-editor\" data-id=\"f58ff00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-pm-slice=\"1 1 [&quot;list&quot;,{&quot;spread&quot;:false,&quot;start&quot;:2125,&quot;end&quot;:2352},&quot;regular_list_item&quot;,{&quot;start&quot;:2125,&quot;end&quot;:2200}]\"><p data-pm-slice=\"1 1 [&quot;list&quot;,{&quot;spread&quot;:false,&quot;start&quot;:2387,&quot;end&quot;:2687},&quot;regular_list_item&quot;,{&quot;start&quot;:2387,&quot;end&quot;:2470}]\"><strong>Granddaddy Purple:<\/strong> High in myrcene, a terpene known for its sedative effects.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a35be59 blog-lists elementor-widget elementor-widget-text-editor\" data-id=\"a35be59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-pm-slice=\"1 1 [&quot;list&quot;,{&quot;spread&quot;:false,&quot;start&quot;:2125,&quot;end&quot;:2352},&quot;regular_list_item&quot;,{&quot;start&quot;:2125,&quot;end&quot;:2200}]\"><p data-pm-slice=\"1 1 [&quot;list&quot;,{&quot;spread&quot;:false,&quot;start&quot;:2387,&quot;end&quot;:2687},&quot;regular_list_item&quot;,{&quot;start&quot;:2471,&quot;end&quot;:2542}]\"><strong>Northern Lights:<\/strong> A powerful indica that promotes deep relaxation.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95b8f72 blog-lists elementor-widget elementor-widget-text-editor\" data-id=\"95b8f72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-pm-slice=\"1 1 [&quot;list&quot;,{&quot;spread&quot;:false,&quot;start&quot;:2125,&quot;end&quot;:2352},&quot;regular_list_item&quot;,{&quot;start&quot;:2125,&quot;end&quot;:2200}]\"><p data-pm-slice=\"1 1 [&quot;list&quot;,{&quot;spread&quot;:false,&quot;start&quot;:2387,&quot;end&quot;:2687},&quot;regular_list_item&quot;,{&quot;start&quot;:2543,&quot;end&quot;:2609}]\"><strong>Bubba Kush:<\/strong> Helps with stress relief and induces sleepiness.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2c20ff blog-lists elementor-widget elementor-widget-text-editor\" data-id=\"a2c20ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-pm-slice=\"1 1 [&quot;list&quot;,{&quot;spread&quot;:false,&quot;start&quot;:2125,&quot;end&quot;:2352},&quot;regular_list_item&quot;,{&quot;start&quot;:2125,&quot;end&quot;:2200}]\"><p data-pm-slice=\"1 1 [&quot;list&quot;,{&quot;spread&quot;:false,&quot;start&quot;:2387,&quot;end&quot;:2687},&quot;regular_list_item&quot;,{&quot;start&quot;:2610,&quot;end&quot;:2687}]\"><strong>Harlequin (CBD-rich):<\/strong> Provides relaxation without psychoactive effects.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b4070c elementor-widget elementor-widget-heading\" data-id=\"9b4070c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Methods of Cannabis Consumption for Sleep<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d4a7832 blog-lists elementor-widget elementor-widget-text-editor\" data-id=\"d4a7832\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>1. Smoking or Vaping<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c911d34 blog-lists elementor-widget elementor-widget-text-editor\" data-id=\"c911d34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-pm-slice=\"1 1 [&quot;list&quot;,{&quot;spread&quot;:false,&quot;start&quot;:2768,&quot;end&quot;:2888},&quot;regular_list_item&quot;,{&quot;start&quot;:2768,&quot;end&quot;:2824}]\"><strong>Pros:<\/strong> Fast-acting effects, easy to control dosage.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06ca18a blog-lists elementor-widget elementor-widget-text-editor\" data-id=\"06ca18a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-pm-slice=\"1 1 [&quot;list&quot;,{&quot;spread&quot;:false,&quot;start&quot;:2768,&quot;end&quot;:2888},&quot;regular_list_item&quot;,{&quot;start&quot;:2825,&quot;end&quot;:2888}]\"><strong>Cons:<\/strong> Shorter-lasting effects, potential lung irritation.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b36d78f blog-lists elementor-widget elementor-widget-text-editor\" data-id=\"b36d78f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>2. Edibles (Gummies, Tinctures, Beverages)<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8c2f8b blog-lists elementor-widget elementor-widget-text-editor\" data-id=\"e8c2f8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-pm-slice=\"1 1 [&quot;list&quot;,{&quot;spread&quot;:false,&quot;start&quot;:4482,&quot;end&quot;:4553},&quot;regular_list_item&quot;,{&quot;start&quot;:4482,&quot;end&quot;:4499}]\"><p data-pm-slice=\"1 1 [&quot;list&quot;,{&quot;spread&quot;:false,&quot;start&quot;:2941,&quot;end&quot;:3078},&quot;regular_list_item&quot;,{&quot;start&quot;:2941,&quot;end&quot;:3005}]\"><strong>Pros:<\/strong> Long-lasting effects, ideal for uninterrupted sleep.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be9a4fc blog-lists elementor-widget elementor-widget-text-editor\" data-id=\"be9a4fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-pm-slice=\"1 1 [&quot;list&quot;,{&quot;spread&quot;:false,&quot;start&quot;:4482,&quot;end&quot;:4553},&quot;regular_list_item&quot;,{&quot;start&quot;:4482,&quot;end&quot;:4499}]\"><p data-pm-slice=\"1 1 [&quot;list&quot;,{&quot;spread&quot;:false,&quot;start&quot;:2941,&quot;end&quot;:3078},&quot;regular_list_item&quot;,{&quot;start&quot;:3006,&quot;end&quot;:3078}]\"><strong>Cons:<\/strong> Slow onset (30 minutes to 2 hours), making timing important.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-717cd3a blog-lists elementor-widget elementor-widget-text-editor\" data-id=\"717cd3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>3. CBD Oils and Tinctures<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e67336a blog-lists elementor-widget elementor-widget-text-editor\" data-id=\"e67336a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-pm-slice=\"1 1 [&quot;list&quot;,{&quot;spread&quot;:false,&quot;start&quot;:4482,&quot;end&quot;:4553},&quot;regular_list_item&quot;,{&quot;start&quot;:4482,&quot;end&quot;:4499}]\"><p data-pm-slice=\"1 1 [&quot;list&quot;,{&quot;spread&quot;:false,&quot;start&quot;:3114,&quot;end&quot;:3234},&quot;regular_list_item&quot;,{&quot;start&quot;:3114,&quot;end&quot;:3166}]\"><strong>Pros:<\/strong> Non-intoxicating, easy to adjust dosage.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ce9446 blog-lists elementor-widget elementor-widget-text-editor\" data-id=\"3ce9446\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-pm-slice=\"1 1 [&quot;list&quot;,{&quot;spread&quot;:false,&quot;start&quot;:4482,&quot;end&quot;:4553},&quot;regular_list_item&quot;,{&quot;start&quot;:4482,&quot;end&quot;:4499}]\"><p data-pm-slice=\"1 1 [&quot;list&quot;,{&quot;spread&quot;:false,&quot;start&quot;:3114,&quot;end&quot;:3234},&quot;regular_list_item&quot;,{&quot;start&quot;:3167,&quot;end&quot;:3234}]\"><strong>Cons:<\/strong> Effects vary per person, may not be as sedating as THC.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41e8d27 elementor-widget elementor-widget-heading\" data-id=\"41e8d27\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Potential Risks and Considerations<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f263566 blog-lists elementor-widget elementor-widget-text-editor\" data-id=\"f263566\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\">While cannabis can be beneficial for sleep, long-term use may:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a45f940 blog-lists elementor-widget elementor-widget-text-editor\" data-id=\"a45f940\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-pm-slice=\"1 1 [&quot;list&quot;,{&quot;spread&quot;:false,&quot;start&quot;:4482,&quot;end&quot;:4553},&quot;regular_list_item&quot;,{&quot;start&quot;:4482,&quot;end&quot;:4499}]\"><p data-pm-slice=\"1 1 [&quot;list&quot;,{&quot;spread&quot;:false,&quot;start&quot;:3341,&quot;end&quot;:3512},&quot;regular_list_item&quot;,{&quot;start&quot;:3341,&quot;end&quot;:3372}]\">Lead to dependency for sleep.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e269fe5 blog-lists elementor-widget elementor-widget-text-editor\" data-id=\"e269fe5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-pm-slice=\"1 1 [&quot;list&quot;,{&quot;spread&quot;:false,&quot;start&quot;:4482,&quot;end&quot;:4553},&quot;regular_list_item&quot;,{&quot;start&quot;:4482,&quot;end&quot;:4499}]\"><p data-pm-slice=\"1 1 [&quot;list&quot;,{&quot;spread&quot;:false,&quot;start&quot;:3341,&quot;end&quot;:3512},&quot;regular_list_item&quot;,{&quot;start&quot;:3373,&quot;end&quot;:3441}]\">Cause withdrawal symptoms like sleep disturbances if discontinued.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95ab28b blog-lists elementor-widget elementor-widget-text-editor\" data-id=\"95ab28b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-pm-slice=\"1 1 [&quot;list&quot;,{&quot;spread&quot;:false,&quot;start&quot;:4482,&quot;end&quot;:4553},&quot;regular_list_item&quot;,{&quot;start&quot;:4482,&quot;end&quot;:4499}]\"><p data-pm-slice=\"1 1 [&quot;list&quot;,{&quot;spread&quot;:false,&quot;start&quot;:3341,&quot;end&quot;:3512},&quot;regular_list_item&quot;,{&quot;start&quot;:3442,&quot;end&quot;:3512}]\">Reduce REM sleep, which could impact memory and cognition over time.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85b9373 elementor-widget elementor-widget-heading\" data-id=\"85b9373\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Conclusion<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a2da5f blog-lists elementor-widget elementor-widget-text-editor\" data-id=\"7a2da5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\">Cannabis can be a powerful tool for improving sleep when used correctly. Understanding the effects of THC and CBD, choosing the right strains, and selecting the best consumption method can enhance sleep quality while minimizing risks. As always, consult with a healthcare provider before using cannabis for sleep-related issues.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24f6563 elementor-widget elementor-widget-heading\" data-id=\"24f6563\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Frequently Asked Questions<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5d76036 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5d76036\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0c14f73\" data-id=\"0c14f73\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d387e70 blog-lists elementor-widget elementor-widget-accordion\" data-id=\"d387e70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2211\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2211\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Can cannabis cure insomnia?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2211\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2211\"><p data-pm-slice=\"1 1 []\">Cannabis can help with sleep, but it is not a cure for chronic insomnia. It should be used as part of a broader sleep hygiene routine.<\/p><p data-start=\"6107\" data-end=\"6240\">\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2212\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2212\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Is THC or CBD better for sleep?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2212\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2212\"><p data-pm-slice=\"1 1 []\">THC is more sedative, but CBD can help with anxiety-related sleep problems. A combination may work best.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2213\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-2213\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Does cannabis affect dream cycles?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2213\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-2213\"><p data-pm-slice=\"1 1 []\">Yes, THC reduces REM sleep, leading to fewer dreams or suppressed dreaming.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2214\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-2214\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">How long before bed should I take cannabis?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2214\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-2214\"><p data-pm-slice=\"1 1 []\">Smoking or vaping works within minutes, while edibles take 30 minutes to 2 hours. Plan accordingly.<\/p><p data-start=\"1016\" data-end=\"1110\">\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2215\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-2215\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Can you develop a tolerance to cannabis for sleep?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2215\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-2215\"><p data-pm-slice=\"1 1 []\">Yes, prolonged use can lead to tolerance, requiring higher doses over time. Taking occasional breaks can help reset tolerance.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Cannabis has been used for centuries as a natural sleep aid. With the rise of medical cannabis, many people turn to it to manage insomnia, sleep disorders, and improve overall sleep quality. But how exactly does cannabis affect sleep? Let&#8217;s explore the science behind it. How Cannabis Affects Sleep 1. The Role of THC and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":15015,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[128,5],"tags":[887,888],"class_list":["post-14993","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cannabis","category-cbd","tag-cannabis-and-sleep","tag-marijuana-for-insomnia"],"rttpg_featured_image_url":{"full":["https:\/\/www.theweedythings.com\/blog\/wp-content\/uploads\/2025\/04\/1743999748953.jpg",800,450,false],"landscape":["https:\/\/www.theweedythings.com\/blog\/wp-content\/uploads\/2025\/04\/1743999748953.jpg",800,450,false],"portraits":["https:\/\/www.theweedythings.com\/blog\/wp-content\/uploads\/2025\/04\/1743999748953.jpg",800,450,false],"thumbnail":["https:\/\/www.theweedythings.com\/blog\/wp-content\/uploads\/2025\/04\/1743999748953-150x150.jpg",150,150,true],"medium":["https:\/\/www.theweedythings.com\/blog\/wp-content\/uploads\/2025\/04\/1743999748953-300x169.jpg",300,169,true],"large":["https:\/\/www.theweedythings.com\/blog\/wp-content\/uploads\/2025\/04\/1743999748953.jpg",580,326,false],"1536x1536":["https:\/\/www.theweedythings.com\/blog\/wp-content\/uploads\/2025\/04\/1743999748953.jpg",800,450,false],"2048x2048":["https:\/\/www.theweedythings.com\/blog\/wp-content\/uploads\/2025\/04\/1743999748953.jpg",800,450,false],"post-thumbnail":["https:\/\/www.theweedythings.com\/blog\/wp-content\/uploads\/2025\/04\/1743999748953.jpg",800,450,false],"twentytwenty-fullscreen":["https:\/\/www.theweedythings.com\/blog\/wp-content\/uploads\/2025\/04\/1743999748953.jpg",800,450,false],"web-stories-poster-portrait":["https:\/\/www.theweedythings.com\/blog\/wp-content\/uploads\/2025\/04\/1743999748953-640x450.jpg",640,450,true],"web-stories-publisher-logo":["https:\/\/www.theweedythings.com\/blog\/wp-content\/uploads\/2025\/04\/1743999748953-96x96.jpg",96,96,true],"web-stories-thumbnail":["https:\/\/www.theweedythings.com\/blog\/wp-content\/uploads\/2025\/04\/1743999748953-150x84.jpg",150,84,true]},"rttpg_author":{"display_name":"Admin","author_link":"https:\/\/www.theweedythings.com\/blog\/author\/admin\/"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/www.theweedythings.com\/blog\/category\/cannabis\/\" rel=\"category tag\">Cannabis<\/a> <a href=\"https:\/\/www.theweedythings.com\/blog\/category\/cbd\/\" rel=\"category tag\">CBD<\/a>","rttpg_excerpt":"Cannabis has been used for centuries as a natural sleep aid. With the rise of medical cannabis, many people turn to it to manage insomnia, sleep disorders, and improve overall sleep quality. But how exactly does cannabis affect sleep? Let&#8217;s explore the science behind it. How Cannabis Affects Sleep 1. The Role of THC and&hellip;","_links":{"self":[{"href":"https:\/\/www.theweedythings.com\/blog\/wp-json\/wp\/v2\/posts\/14993","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.theweedythings.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.theweedythings.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.theweedythings.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.theweedythings.com\/blog\/wp-json\/wp\/v2\/comments?post=14993"}],"version-history":[{"count":0,"href":"https:\/\/www.theweedythings.com\/blog\/wp-json\/wp\/v2\/posts\/14993\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.theweedythings.com\/blog\/wp-json\/wp\/v2\/media\/15015"}],"wp:attachment":[{"href":"https:\/\/www.theweedythings.com\/blog\/wp-json\/wp\/v2\/media?parent=14993"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.theweedythings.com\/blog\/wp-json\/wp\/v2\/categories?post=14993"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.theweedythings.com\/blog\/wp-json\/wp\/v2\/tags?post=14993"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}